5. Perfectionism and Procrastination

EPISODE SUMMARY

Perfectionism has become a social norm in today's world. Whether that's how you show up at work or on social media, people are obsessed with appearing to be "perfect". This pressure of being perfect is causing you to fall into a perfectionism to procrastination cycle, which creates its own overwhelm and stress.

In this episode, you'll learn how to break free from the perfectionism and procrastination cycle so you can spend less time obsessed with getting it perfect, and more time putting your work and self out there as the real you.