2. Everything Happens for a Reason is BS

EPISODE SUMMARY

"Everything happens for a reason" is meant to be a comforting phrase, but is actually a frustrating cop-out. Waiting around to find out the reason why something terrible happened to you is being reactive.

Believing there is a grand scheme reason for every tough situation is believing that life is happening to you and that you have no control over it. Learn how to take control of your life and stop waiting around to figure out the mysterious reason behind a negative situation.

In this episode you will learn practical strategies, to reframe your mind and look for the lesson, so you can grow from every difficult experience.