12. Building Resilience in Adversity and Uncertainty

EPISODE SUMMARY

Feeling overwhelmed in these uncertain times? You’re not alone! A big challenge right now is the lack of control and not knowing what’s next and the fear around what residual effects this time will have on your career and life.

Regardless of how this pans out, resilience is the key factor to making it through and being stronger than ever. Being more resilient will help you overcome this challenge and come out as the stronger and best version of yourself.

In this episode, you’ll learn tangible steps to help you build resilience during this adversity. I’ll be sharing tools to help you move forward and plan for more security and certainty, even in the most uncertain times.